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Private * Personal Yoga Session (60 min)

$115.00

Category: Privates

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Private one-on-one session. 1 hour. Guided yoga session with props. Any injuries? Or particular physical goals you want to achieve? Private yoga sessions are ideal to work on specific areas in your body that you want to improve, rehabilitate, or start. With a focus on alignment and injury prevention, I can take you through a series of yoga poses that can feel like an empowering flow or a restorative rest–whatever you need in the moment.

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“Look at your feet. You are standing in the sky. When we think of the sky, we tend to look up, but the sky actually begins at the earth. We walk through it, yell into it, rake leaves, wash the dog, and drive cars in it. We breathe it deep within us. With every breath, we inhale millions of molecules of sky, heat them briefly, and then exhale them back into the world.” – Diane Ackerman

“Now and then it’s good to pause in our pursuit of happiness and just be happy.” – Apollinaire

“If one is strong, one loves the more strongly.” – Henry James

Private * Personal Yoga Session (60 min)

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