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Private * Personal Yoga + Meditation Session (90 min)

$150.00

Category: Privates

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Private one-on-one session. 1.5 hour. Guided yoga sequence with meditation. When you want a regular opportunity to escape every day life, we’ll work deeply to restore and strengthen your body.

A yoga and meditation practice is for the student committed to improving their holistic health. I create a safe space for you to explore what’s going on in your spirit and body, and act as a guide to deepening your awareness through a physical and meditative practice. Use of props and essential oils may be included.

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“Look at your feet. You are standing in the sky. When we think of the sky, we tend to look up, but the sky actually begins at the earth. We walk through it, yell into it, rake leaves, wash the dog, and drive cars in it. We breathe it deep within us. With every breath, we inhale millions of molecules of sky, heat them briefly, and then exhale them back into the world.” – Diane Ackerman

“Now and then it’s good to pause in our pursuit of happiness and just be happy.” – Apollinaire

“If one is strong, one loves the more strongly.” – Henry James

Private * Personal Yoga + Meditation Session (90 min)

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